Thursday, August 13, 2015

Follow Your Heart

Sitting here at the lake getting ready to take a huge dive, I am surrounding myself with some of my inspirations; channeling Ram Dass and running through all ten chapters of my book “Up and Over: Boost Your Confidence When There is None to be Found”  all at once…

1.      Breathe
2.      Create Cue Cards
3.      Move
4.      Release Self-Defeating Thoughts…and on and on until we get to Chapter 10…

Act As-If.

Each of these chapters speak to me and I am reminded why I wrote the book in the first place –  the strategies and ideas in the book are practical, useful and they work. They work for me at least and as I am preparing myself to take a huge leap into the next chapter of my life – I am finding something within each of these chapters that is helping me to get ready, to start dreaming and to prepare myself to be open to what comes next.

If you are in that state of confusion, that place in life that to me looks like a murky water, sometimes described as chaos, or confusion or even unrest – then my book on boosting your confidence is just your ticket to start moving forward. Moving through that place of ambiguity, that place of fear, or denial and find some comfort or fortitude to move forward – even if you don’t know where that next place or stage will take you.

Dancing between the dots of ambiguity is not a bad place to be – don’t get me wrong, I actually